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Jaw pain and discomfort

Jaw pain and discomfort is also called Temporomandibular Joint Disorder (TMJD). It can be painful not only in the jaw area, but also all the connecting areas such as the neck and shoulders, or by causing headaches and migraines. There are many people who suffer from TMJD and it has a lot to do with tongue placement in your mouth. For individuals with a low resting tongue posture, tongue tie, mouth breathing-the jaw is not engaged in holding itself up. Rather, the lower jaw is hanging down and the tongue is resting low on the floor of the mouth, therefore the jaw is not stable. Our tongue is the strongest muscle in the body, it should be holding our bottom jaw up. If it's not, the muscles in the face, neck and shoulders become strained causing pain and discomfort.

 

Similar to physical therapy, proper tongue placement and muscle exercises can help engage weak muscle groups and stabilize the jaw joint. OMT is a great option for those who do suffer from TMJD because it's not invasive, doesn't involve funky appliances, and only takes a few minutes a couple times a day to complete.

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Hi there, my name is Sarah. I am from Juneau, Alaska, born and raised in the rain. I left Alaska to obtain my bachelor’s in dental hygiene. I was inspired to take a different career path when I started studying airway dentistry and the effects of oxygen on the body. I decided to start my own business when I discovered how little attention airway dentistry received. I love educating and helping people, this is the basis of my passion. I also love being with my family and dogs while we explore the Alaskan wilderness!                                   

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Disclaimer: The information contained within this website should not be considered medical advice. This is not meant to treat, cure, or prevent any symptoms or diseases from happening. You should always consult with the proper medical professionals before starting or ending any treatments or lifestyle changes.

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